7 04, 2019

Your Resilience Toolkit-Know Your Why

By | 2019-04-07T15:27:10+00:00 April 7th, 2019|Uncategorized|0 Comments

What is resilience? Resilience comes from the Latin word "resilire",meaning  to jump up again. The Oxford Dictionary – defines  it as “the act of rebounding or springing back" . An ecology definition of resilience , “The capacity of a system to absorb disturbance and reorganize while undergoing change so as to still retain essentially the [...]

1 10, 2018

Making Room at The Table

By | 2018-10-01T20:08:54+00:00 October 1st, 2018|Empowered to Thrive|0 Comments

There is a lot of conversation around women getting a seat at the table.  There’s an awakening of women across the world. Women are demanding to not only be in the room, but women are also demanding a seat at the table.  And now through the efforts of trailblazers we are claiming more of [...]

30 04, 2018

You are Worth It!

By | 2018-04-30T16:23:33+00:00 April 30th, 2018|inspiration, personal development|0 Comments

People settle in their lives on a daily basis. We accept jobs we hate,  we deal with friends who let us down,We settle in our relationships because we are scared to be alone . Ask yourself these questions: Do You have big plans, even bigger dreams but you won’t take action? Are you waiting [...]

26 12, 2017

Are you ready to G.R.O.W. and Prosper in 2018?

By | 2017-12-26T14:57:48+00:00 December 26th, 2017|Empowered to Thrive, grow, inspiration|0 Comments

Do you have a personal growth plan? Where do you see yourself in a year? Every great success is preceded by great planning. A personal growth plan is a personal development plan of action that provides clarity and focus to your goals and dreams. This plan asks you 3 questions: What do you want Why [...]

26 09, 2017

Diva in the Spotlight:Erica Preston

By | 2017-09-26T22:23:43+00:00 September 26th, 2017|Diva Movement Member Spotlight|0 Comments

Meet Erica Preston. Erica is an AFAA certified fitness instructor, FXP® Hula Hoop® Fitness trainer and an ACE certified health coach. She is a wife, mother, entrepreneur and dedicated health and fitness professional who loves hula hooping. What is your greatest accomplishment? Finishing college is my greatest accomplishment. If you had a billion dollars I the bank, [...]

12 09, 2017

Take the Chains off Your Purpose

By | 2017-11-21T19:41:38+00:00 September 12th, 2017|personal development|1 Comment

As we approach our Five Year Anniversary celebration I'm reminded of just how far the Diva Movement has come.  When I started, I was thankful if  5 people showed up to one of our events.  Now we SELL OUT EVENTS!  Let me tell you, it was a process.  The process was often painful, very uncomfortable [...]

3 07, 2017

Monday Motivation Wakeup Call-Week 1

By | 2017-07-03T16:32:31+00:00 July 3rd, 2017|Uncategorized|0 Comments

Listen to our Motivation Call led by Noni Banks, the Ceo/Founder of the Diva Movement Every Monday we're challenging  you to see where you are on the Motivation Meter.  We want to help you move the dial Today's Topic-The Rain is coming, are you prepared? The amazing opportunities in your future are too important to simply [...]

22 05, 2017

The Power of Showing Up

By | 2017-11-21T19:41:39+00:00 May 22nd, 2017|connection, inspiration, women|0 Comments

There's something powerful that happens when you decide to show up. Cocktails & Connections was Julie's first Diva Movement event.  I didn't know it at the time but she was terrified.  She was going out on a limb and stepping out of comfort zone by attending an all female networking event. I can't tell you [...]

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