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The Self-Care Experience-A Taste of Self-Care

  • martin de porres center 2330 Airport Drive Columbus, OH, 43219 United States (map)

Join us for a taste of self-care. Enjoy bite-sized sessions designed to rejuvenate your mind, body, and soul. This is your chance to explore a variety of wellness/self-care practices, make meaningful connections, and make an investment in your well-being.

Event Highlights Include:

Sound Bath: Immerse yourself in soothing soundscapes that harmonize your inner peace.

Gentle Yoga: Embrace the tranquility of gentle movements that nurture your body.

Guided Meditation: Discover the calm within through guided sessions that center your mind.

Self-Care Workshops: Empower yourself with practical self-care techniques to enhance your everyday life.

We have collaborated with an amazing group of wellness and self-care professionals to create one amazing experience.

Reserve your spot today!

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October 15

You're Doing the Best You Can – Self-Compassion, Menopause, Mental Health, and Self-Care

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November 2

Soul Sister Supper