12:30 p.m.

Attendees will learn powerful principles for building a courageously confident life. Drawing from personal experiences of overcoming challenges, starting a business from the ground up, and staying true to dreams, this talk will empower women to believe in themselves and pursue their goals with confidence. Leave motivated and ready to embrace the journey of becoming the best version of yourself.

Presenter: Corneita Allen, Beautiful Butterfly

1:15 p.m.

Presenter: Brenda Aveyard, Sales Coach

2:00 p.m.

Discover how small, consistent habits can lead to profound, lasting transformations in midlife. This session delves into the science of habit formation and offers practical strategies tailored to the unique needs of women. Learn how to integrate mindfulness into daily routines, manage weight effectively, and navigate common challenges with ease.

Presenter:Jennifer Shaver, Strong for Life Fitness

2:45 p.m.

Many women entrepreneurs find themselves overwhelmed, struggling to balance their ambition with their wellbeing, and feeling trapped in their own success. This session offers practical strategies to help you break free from burnout, refocus on what truly matters, and create a sustainable approach to thriving personally and professionally.

Presenter:La’Vista Jones,La'Vista Jones Coaching & Consulting

3:30 P.M.

“Amplifying Voices Through Technology: Empowering Purpose-Driven Entrepreneurs to Leverage Identity and AI for Greater Impact and Influence”

This session will guide entrepreneurs in aligning with their authentic, God-given identity to build purpose-driven businesses. By breaking free from limiting beliefs and embracing AI technology, attendees will learn how to amplify their voices and expand their influence. The talk will explore the intersection of identity, technology, and AI, providing practical insights on leveraging these tools to maximize business growth while staying true to your mission.

Presenters:Kujuria Bobbitt Holliman,Cathy Jordan,Ereka Thomas, Kingdom Teck

4:00 P.M.

Discover how to embrace authenticity and live boldly in every aspect of your life. This engaging talk will provide practical strategies to overcome challenges, shift from a lack mindset to a growth mindset, and align your actions with your true self. You’ll walk away feeling empowered to embrace your unique influence and inspired to live unapologetically.

Presenter: Dr. Eboni L. Truss, Founder of the Un-Becoming Movement

12:30 p.m.

“Natural Health Solutions That Work - Learn how to tap the power of essential oils”

Discover the incredible benefits of essential oils and how they can support your wellness journey. In this session, you'll learn what essential oils are, why they're so effective, and the affordable ways they can be incorporated into your daily life. Explore the three primary methods of use—aromatic, topical, and internal (for certified oils)—and dive into the properties and uses of the top 12 oils.

Presenter:Lori Vaas, Lori Vaas Essential Wellness

1:30 p.m.

“Women, Weight, And Hormones”

Take control of your weight and wellness with this empowering presentation. Learn how habits, physical activity, nutrition, and regular check-ins with your doctor all play a role in achieving lasting results. Discover the impact of hormones on weight management and gain practical tips you can implement right away. Don’t miss this insightful, life-changing session designed to help you build a healthier, more balanced lifestyle!

Presenter:Angelice Alexander-Martin, M.D., Pro Health Services

2:30 p.m.

In this workshop, attendees will be introduced to the Natural Total Body Reset Program, a proven solution for overcoming weight loss resistance caused by cellular inflammation, toxins, and hormonal imbalances. Learn how to detoxify your body, reset metabolism, and balance hormones naturally, without starvation diets or intense workouts. Hear success stories, including dramatic weight loss results, and discover how the program uses real food and natural supplements to achieve sustainable, long-term fat loss. This session is perfect for women ready to take control of their health and experience lasting results!

Presenter:Clementine Bihiga,Gahanna Weight Loss LLC

3:30 p.m.

Presenter, Carla New, Rebalance

“Release Your Inner Critic”

Kick off a transformative workshop designed to help you reflect on your goals, celebrate achievements, and set meaningful focuses for 2025 to enhance your mental, physical, or time well-being. Through interactive activities, including releasing negative thoughts and crafting empowering affirmations, participants will confront and overcome challenges like negative self-talk and imposter syndrome. This engaging session emphasizes joy, positivity, and intentional commitments to mental wellness, leaving you inspired and ready to embrace the year ahead with confidence and clarity.

Presenter:Genesis Shine, IknoCulture Media

1:30 p.m.

Learn how the state of the mind is understood through the Ayurvedic concept of the Gunas: a balanced mind is sattvic (clear and calm), while an unbalanced mind can be rajasic (turbulent) or tamasic (dull and stagnant). Through practical tools like breathing exercises, affirmations, daily routines, mindful self-care, and dietary tips, discover simple yet powerful ways to support emotional balance and mental clarity in your everyday life. Perfect for anyone seeking a deeper connection between lifestyle and mental wellbeing.

2:45 p.m.

Presenter: Gina Howe, Go Yoga

Treat yourself to 45 minutes of deep relaxation and renewal with this rejuvenating yoga workshop. Combining gentle seated movements, soothing massage techniques, tapping, breathwork, and guided meditation, this workshop is designed to restore balance, release tension, and leave you feeling revitalized.