From Grief to Growth
In the latest podcast episode featuring Yemi Majekadumi, a mental health professional and grief coach.
Yemi recounted the sudden loss of her husband, a day that changed her life forever. Despite the overwhelming grief, she found strength in her faith and a determination not to be defeated by her circumstances. She emphasized the importance of resilience and the human capacity to overcome adversity, drawing from her extensive background in mental health to apply practical tools for her own survival.
Time Stamps
00:01:01 - Yemi's Personal Story of Loss
00:02:05 - Immediate Reactions and Faith
00:03:10 - Overcoming Adversity and Resilience
00:04:26 - Cultural and Community Support
00:05:09 - Funeral and Eulogy Experience
00:07:06 - Turning Point and Writing the Book
00:08:53 - Understanding and Evolving Through Grief
00:10:09 - Applying Mental Health Tools
00:11:04 - Self-Care and Taking Time Off Work
00:12:26 - Counseling and Faith
00:13:24 - Financial Challenges and Faith in Provision
00:16:06 - Becoming an Entrepreneur
00:17:54 - Finding New Meaning and Purpose
00:19:03 - Identifying New Sources of Joy
00:21:08 - Encouragement for New Widows
00:23:02 - Practical Tips for Coping