Finding Purpose and Meaning in the Midst of Grief
In this episode of the Soul Sister Podcast, host Noni Banks welcomes Siera Sambrosky, an intuitive, holistic strategist, and healer. Siera discusses how she helps business owners navigate major life changes and turn their upheaval into opportunities for growth. Tune in to learn more about Siera’s unique approach to supporting clients facing difficult emotions and finding profound transformation.
[00:02:08] Transitioning our lives in our 40s.
[00:04:14] Grieving beyond physical death.
[00:08:21] Form of grieving as identity loss.
[00:12:20] Meditation and prayer connection.
[00:16:23] Midlife crisis and existential questioning.
[00:21:38] Indicator of something wrong.
[00:24:30] Allowing your purpose to shift.
In this episode, Siera Sambrosky emphasizes that every individual possesses intuition and ideas that seemingly come out of nowhere. She emphasizes that these ideas should not be dismissed as mere imagination, but rather embraced as a natural part of being human. The speaker encourages listeners to be more attentive to their intuition, especially during times of loss or grief, as these challenging moments can revive or tap into our intuitive abilities.
Siera discusses the significance of recognizing emotions as guideposts and signs from our intuition. She explains that our emotions are closely linked to our intuition and can serve as indicators of whether something is right or wrong for us. When we experience joy and fulfillment, it signifies alignment with our purpose or engaging in activities that bring true satisfaction. Conversely, if we feel a strong sense of misalignment in our careers or other aspects of our lives, our emotions can guide us towards making necessary changes.
In addition, the Siera highlights the role of meditation in connecting with our divine essence and intuition. She dispels the notion that meditation is limited to sitting cross-legged in silence for extended periods. Instead, she suggests that meditation can take various forms, such as going for a walk or engaging in everyday activities like vacuuming or showering.