Overcoming Self Neglect: A Journey to Self-Discovery

On this episode of the Soul Sister Podcast, host Noni Banks welcomes Mariya Shikyo, a university professor turned entrepreneur who empowers heart-centered change makers to live a life of purpose and joy. Mariya shares her background growing up in Russia and how it has shaped her understanding of conditioning and the challenges women have faced. She emphasizes the importance of connecting to our highest potential and living authentically as leaders in our communities. Tune in to gain insights on empowering yourself and creating positive change.

00:02:25 Empower women to prioritize themselves.

00:10:50 Healing childhood wounds is important.

00:19:26. Empowerment through self-awareness and healing.

00:20:11 Never too late to start.

Shownotes:

Childhood wounds can have a lasting impact on our lives, even if we initially fail to recognize it. In this podcast episode, Mariya shares her personal experience of growing up in an abusive household with her father. It wasn't until she became curious about having a different life that she realized the profound influence her childhood had on her. As children, we absorb everything and learn how to behave, or not behave, based on our experiences. These learned behaviors and beliefs from our formative years can shape our actions and decisions as adults.

Mariya emphasizes that healing requires commitment, discipline, and creativity. It is not a simple or effortless process, but rather one that demands significant work and effort. Healing involves "uncovering wounds" and confronting blocks or issues that we may be reluctant to face. This suggests that healing necessitates a commitment to addressing our emotional and psychological wounds head-on.

Discipline is also highlighted as a vital quality for healing. The speaker suggests that unproductive habits can hinder the healing process. Therefore, discipline is required to break these unhelpful patterns and develop healthier ones. This may involve making conscious choices and actively working towards healing, even when it feels challenging or uncomfortable.

Overall, the episode conveys that healing is a complex and multifaceted process that demands commitment, discipline, and creativity. It requires a willingness to confront difficult emotions and personal challenges. By embracing these qualities, individuals can actively participate in their healing journey and work towards personal growth and self-realization.

Connect with Mariya