Ready to live your best midlife?

The Soul Sister Movement podcast is a curated conversation for women over 40. A space for exploration, vulnerability around life, identity, purpose and change.

Listen to candid conversations, covering important topics like menopause, holistic health, hormones, weight, sleep, and nutrition to conversations around finding purpose, business, relationships and more. Enjoy expert interviews, life-changing topics, and the latest secrets and hacks on how to live your best midlife!

womens wellness, self improvement Noni Banks womens wellness, self improvement Noni Banks

Inspiring Change:Journey to Sobriety After 40

In this episode of the Soul Sister Podcast, host Noni Banks welcomes guest Michelle McDonald, a life coach and sobriety mentor. Michelle shares her inspiring journey of overcoming a toxic relationship with alcohol and embracing a sober lifestyle. Michelle's story offers hope and motivation to those looking to make positive changes in their own relationship with alcohol. Tune in to hear her powerful insights and guidance on the path to sobriety.

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