In this episode of the Soul Sister Movement Podcast, host Noni Banks is joined by Shirley Macon-Thomas, a life coach, Reiki practitioner, and group fitness instructor. Shirley shares her journey in the health and fitness industry and how she discovered her passion for life coaching. With two major life coaching certifications under her belt, Shirley expresses her love for helping people and empowering them to live their healthiest and best lives. Tune in to this inspiring episode and let the Soul Sister Podcast guide you on your journey to fulfillment in midlife.

n this episode, we are joined by Kristie Kennedy, The Image Confidence Expert, TEDx Audacious Leadership Keynote Speaker and Authentic Lifestyle Author. Kristie shares her personal journey of overcoming adversity and how it has shaped her mindset. She emphasizes the importance of self-discovery and mastering one's own mindset. Kristie's passion for empowerment and equipping others is fueled by her own experiences, and she offers valuable insights for shifting our mindsets and overcoming obstacles. Tune in to gain inspiration and practical tools for success.

Are you a woman over 40 has a desire to find purpose and joy in your life?

In today's Soul Sister Podcast episode, host Noni Banks sits down with Mariya Shiyko, a university professor turned entrepreneur, to discuss living a life of purpose and joy.

Mariya shares how healing is a complex and multifaceted process that demands commitment, discipline, and creativity.

Mariya's unique perspective combines Western sciences and alternative healing, resulting in a powerful approach to personal growth and transformation.

In this episode of the Soul Sister podcast, host Noni Banks interviews Candice Mason, the founder of Mother Cuppa. Candice shares her personal journey with a health diagnosis and medically induced menopause, which inspired her to explore natural remedies for hormone balance. She now creates herbal tea blends to support women through changing hormones in their busy lives. The conversation also touches on advocating for your own health. Tune in to learn more about natural remedies for balancing hormones during menopause and taking control of your well-being.

In this episode of the Soul Sister Podcast, host Noni Banks interviews Melissa Rohlfs, a certified holistic health and life coach. Melissa shares her personal journey of struggling with food and how she found freedom from dieting, emotional eating, and self-image issues. She discusses her unexpected career path and her mission to empower women to embrace their bodies and ditch the diet mentality. Tune in to learn more about Melissa's story and her work as a coach helping women find freedom from the struggle with food.